Compassionate perinatal therapy for women navigating motherhood
Virtual Therapy for Moms in NJ
Therapy that feels like a deep exhale
Alexa Vizcarra, LPC, PMH-C
Therapist & Owner of Clear Minds Psychotherapy
I’m so happy you’re here.
Therapy should feel like a break from the noise- a place to just be. I bring warmth, honesty, and just enough humor into sessions so you can feel both supported and seen.
You can expect therapy that’s:
Compassionate and non-judgmental
Down-to-earth and conversational
Sometimes deep, sometimes light — and yes, sometimes we laugh
Focused on helping you feel more like you again
Who I Work With
I work with individuals who are navigating real-life challenges and want real-life support:
Women navigating stress, identity, life transitions
Moms struggling with overwhelm, postpartum anxiety/depression, postpartum rage and unmet expectations
You Don’t Have to Do This Alone
Therapy is a brave step - but it doesn’t have to be intimidating.
Let’s create a space where you can be real, ask for help, and grow at your own pace. Whether you're a woman navigating change or a mom trying to keep it together - I’m here.
Therapy sessions held from the comfort of your home
Convenience, comfort and flexibility
No more wasted time driving to an office or feeling uncomfortable in a waiting room full of people
Wear comfy clothes, cuddle your pets and feel the flexibility of scheduling on your time
